Massage Therapy Modalities
This form of touch therapy utilizes the principles of acupuncture. The same points on the body are used as in acupuncture, but are stimulated with finger pressure instead of needles.
When you are on a romantic getaway or simply treating yourself and that special person in your life, schedule a couples massage. Couples massage is a popular service where two people are massaged in the same room, at the same time, by two different therapists.
Deep Tissue Massage
Deep Tissue is used to manipulate the deep tissue. This technique is moderate-to-hard pressure. Therapists use elbows, knuckles, forearms and fingers to penetrate deeper into the muscle to help with tension release.
Geriatric / Disabled Massage
Special Populations massage is applied to the disabled, geriatric and other populations who require unique consideration. Our therapists accommodate their clients and alter pressure, techniques and duration based on the population they are working with.
Hot Stone Massage
Hot stone is one of the more specialty massages that attract a lot of interest. Hot stones are used to relax the tissues on a deeper level and are considered one of the most relaxing massages out there. The rocks provide heat, compression, and the therapist’s slow rhythmic massage is very appealing.
Pregnancy places strong demands on the women’s body. It is a time to be nurtured and pampered. This massage not only relieves the tension and aches caused bu the extra weight and shift in the center of gravity to the body, but it reduces swelling, soothes the nervous system, acts as a tonic, reduces fatigue and enhances energy.
Prenatal/Pregnancy Massage incorporates basic massage techniques while the client is positioned on her side or with cushions. This positioning is also helpful when dealing with individuals who cannot lie face down on our tables, such as with surgery, discomfort or injury.
This is a manipulative therapy developed in Japan involves acupressure, stretching and western massage. Shiatsu means “finger pressure”.
Sports Massage is another technique that is gaining popularity. This massage helps to treat neuromuscular coordination, muscle tension, muscle injury and tissue dysfunction. This massage incorporates stretching, deep tissue and site specific. Our therapists need to be aware of contraindications and special indications before performing a sports massage. Knowing restrictions are essential.
Swedish Massage is probably the most common massage. It is relaxing with commonly a light-to-medium pressure during the massage session. This modality includes effleurage, compression, petrissage, friction and many more techniques.
Thai Massage is one of our more specialty massages. Thai incorporates slow, rhythmic pressing, deep compressions and stretches to loosen the stagnant energy that can develop in the body. It is based on ancient healing techniques from India and Asia. Yoga enthusiasts love this massage; combining similar positions with stretches leaves your body energized and renewed!
Therapeutic Massage is a modality that assists to relieve pain, reduce stress and work on a specific problem. Our therapists use a combination of techniques that specific problem area.
Trigger Point Therapy
Trigger Point is another technique that is commonly used and paired with deep tissue work. Our therapists find specific points on the body that may trigger a referral response in other areas of the body. Clearing the blockages along these pathways will help to elicit a more profound release.
Craniosacral is another technique to help the massage therapist feel, interpret and move energy through the client’s cranium, spine and lower back. This technique can improve structural imbalances in the body.
Amethyst BioMat Healing Mat
This mat is a FDA licensed state-of-the-art medical device that delivers therapeutic far infrared ray heat and negative ions and the conductive properties of amethyst channels.
Treats chronic pain, promotes healing and detoxing, reduces pain, supports immune system, relaxes muscles, reduces stress and fatigue…
Chakra Balancing Session
Chakras are energy centers in the human body; each corresponds to different glands and governs specific parts of the physical body and areas of psyche. When our chakras are balanced, maximum vitality and health is experienced.
Techniques from ancient and recent discoveries that are used to manipulate your bioenergy with the goal of restoring harmony or removing blockages from within your body.
Essential Oil / Aromatherapy
Our therapists are trained to use Essential Oils to balance, harmonize and promote the health and wellness of the body, mind and spirit.
Emotional Release Therapy
This therapy assists to alleviate stress, anxiety, fear and other negative emotions that are stored in the body and mind. Staying in these lower level energies interferes with your happiness and wellbeing.
Guided Imagery Meditation
This is a very effective, very gentle but powerful mind-body technique that focuses and directs the imagination to help the mind relax . Our therapist assists a participant to generate mental images that simulate or recreate the sensory perception of sights, sounds, tastes, smells, movements and images.
Life Mentoring Session
Our Life Mentoring program was created to support, motivate, challenge and inspire you to create a more tranquil and balanced life. Our tools and skills assist you to become the person you want to be.
Lymph Drainage is a modality that uses very light, circular massage in the direction of the body’s lymphatic flow. This technique is helpful to reduce swelling after surgery or injury, cellulite reduction and may also improve immune system function.
Myofascial Release is where therapists manipulate connective tissue using friction, cross-hand stretches and vertical stretches to loosen the body’s connective tissue. This helps the body to relax on a deeper level.
This modality is a therapeutic method of reliving pain by stimulating predefined pressure points on the hands and feet.
This technique of deep massage is intended to assist the realignment of the body by altering the length and tone of the myofascial tissues.
Tranquil Existence Life Classes
Our classes are designed to provide powerful tools and practices to create more balance and success in your life. Our classes are fun and interactive. We teach ways to identify areas in your life that may be holding you back from being the best you. We teach ways to easily break through resistance, and to surrender and release those things that no longer serve your life journey. We are dedicated to give you valuable information and challenges that assist you to move forward and grow.